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We all know carrots can help you see in the dark. Of maybe that's not entirely true, but they are rich in vitamin A, which is important for good vision. Accorsing to BBC Q&A expert, zoologist Luis Villazon, the myth began in World War II. He explained: "To prevent the Germans finding out that Britain was using radar to intercept bombers on night raids, they issued press releases stating that British pilots were eating lots of carrots to give them exceptional night vision. This fooled the British public, as well as German High Command and an old wive’s tale was born."

Yes, you can freeze carrots - good news for those of you running out of room in your fridge.

And Express.co.uk has a guide on the best way to do this.

To freeze carrots, you must first trim them down.

It is also important to blanch them to kill potentially harmful bacteria before = placing them in the freezer.

Fortunately, this process is easy enough and you'll have plenty of frozen carrots in no time if you follow our step-by-step guide below.

Choose carrots that are young and fresh - do not use limp or dried out carrots.

Medium length carrots are the best to use, as baby carrots do not retain their flavour well after being frozen.

Wash you carrots well to remove dirt and then peel.

Chop off both ends and discard, then cut your carrots as desired - either into coins, or thin strips.

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Fill a pot with water and boil it over a high heat.

Then prepare a large bowl of ice water, which should be about the same size as your pan of boiling water, and fill with about one tray of ice.

Transfer your chopped carrots into the boiling water and leave for about two minutes to cook them briefly.

Then quickly transfer your carrots from the pan into the ice water, and let them sit there for they same time as they were give in the boiling water (about two minutes).

When they’ve finished in the ice water, drain the carrots.

Lay your carrot slices or batons out on a baking sheet in a single layer, taking care they don’t touch or overlap, then place in the freezer for 1 to 2 hours until they are frozen solid.

Pre-freezing the carrots prevents them from sticking together when frozen.

Then, slid the carrots off the single layer baking tray and pop into a storage container or a reusable bag to store in the freezer in a bulk.

If you don’t want to pre-freeze your carrots, simply move past those steps and add the drained carrots into a container and store right away.

Carrots will retain their flavour and colour for about nine months when blanched and stored correctly in your freezer.

If in a vacuum packed container or plastic bag and put in a deep freeze, they could last for u to 14 months.

Frozen carrots are best used in cooked dishes, such as a cottage pie, rather than eating raw.

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